Name: Burnout to Balance: Nervous System Regulation for High-Performing Professionals Through Yoga Therapy
Start: 2026-07-07T20:49:03+00:00
End: 2026-07-07T20:49:03+00:00
Location: Burnout to Balance: Nervous System Regulation for High-Performing Professionals Through Yoga Therapy

Angie Howden-Duke Certified Yoga Therapist Learn more

High performance comes at a cost. For many professionals, that cost is burnout. This in-person session offers a practical, evidence-informed introduction to nervous system regulation through yoga therapy, led by guest speaker Angie Howden-Duke.

Designed for professionals at all stages, this session will explore:

the distinction between yoga and yoga therapy
practical tools including breathwork, emotional freedom technique (EFT/tapping), and energy clearing
balance and how it differs for every individual and life stage
the differences in force, push, tension, and brace, and how each affects the body and mind

The session features interactive elements throughout and is designed to meet you where you are; no mat, leggings, or water required.

Address:
Connor, Clark & Lunn Financial Group
2300 -1111 West Georgia Street (23rd Floor)
Vancouver, BC
V6E 4M3

Cost:
$20 Member Price
$25 Regular Price

Agenda:
1:00 – 1:15 p.m. | Check-in & Lunch
1:15 – 2:15 p.m. | Session with Angie Howden-Duke

This is an all-gender event. Space is limited to 30 participants

This event has been organized by our BC Steering Committee. To learn more about the Steering Committees, click here.